It’s a fact that people make time for what’s important to them.
In the past, regular exercise
was one of those things that often got bumped or dropped from my schedule by other priorities – or by my own lethargy. But about a year ago, I decided to make my workouts a priority. I committed to myself that I would get up a little earlier, stay up a little later, skip lunch and eat a protein bar, or do whatever it took to hit the gym three times a week – religiously. No Excuses Accepted (well…almost all of the time). Continue Reading